Nirvana Flexibility Retreat

Embrace Suppleness, Expand Your Horizons
Embark on a 7-Day Flexibility Retreat in the serene beauty of Bali and experience the profound benefits of increased flexibility

Picture yourself surrounded by Bali's lush tropical landscapes, where the gentle rustling of leaves and the soothing sounds of nature create the perfect ambiance for a transformative journey

This retreat is meticulously designed to offer you an unforgettable experience dedicated to enhancing your flexibility, inner harmony, and overall well-being.

Throughout this 7-day retreat, you’ll have the opportunity to explore various flexibility-enhancing practices, reawaken your body’s natural suppleness, and nurture a deeper connection with yourself.

Bali’s tranquil landscapes and serene atmosphere provide an idyllic setting for your flexible journey.

1. Enhanced Flexibility:
Rediscover and expand your body’s range of motion through specialised flexibility exercises and practices that cater to your unique needs.
2. Mind-Body Connection:
Cultivate a deeper connection between your mind and body, promoting greater awareness, balance, and harmony within yourself.
3. Holistic Wellness:
Immerse yourself in a holistic approach to well-being, including nourishing meals, revitalising treatments, and enlightening workshops that support your flexibility goals.
4. Natural Exploration:
Explore Bali’s natural wonders, from tranquil beaches to verdant jungles, allowing you to reconnect with the beauty of the world around you.


  • Welcome drink on arrival
  • Daily 60 mins Mindful Yoga class
  • Daily 60 mins flexibility class such as side split and front split
  • 3 x personal training session with our experienced coach
  • 3 x daily nourishing, healthy, nutritious and delicious meals (breakfast, lunch, dinner)
  • Full access to gym facilities which includes cardio machine, weight training area, outdoor training facilities
  • Full access to our state of the art recovery centre (ice & cold plunge pools, hot tub, steam room, dry sauna)
  • Accommodation at 4-Star Resort Hotel (optional)
  • Complimentary Wi-Fi Internet access throughout Nirvana
  • Round-trip Airport Transfers (additional charge may apply)
  • 2x Bali Trip to enjoy Bali’s Nature and Culture including an excursion to a Balinese Sacred Water Temple

It's time to expand your horizons and nurture your body amidst the breathtaking beauty of Bali's landscapes.

Book Your Personalised Retreat Now

Get away to the peaceful paradise of Bali and start a trip that will change your life with our customised retreats
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