nirvanalife.com

Olympic Weightlifting Foundation Seminar

Saturday, June 29th, 2024

01.00 PM - 04.00 PM

Dive into a holistic learning journey, fusing theory with practical sessions for a complete grasp of weightlifting mastery

Dive into the world of weightlifting with confidence, guided by expert instructors who will ensure a smooth and enjoyable learning curve

What You'll Learn :

Join our comprehensive workshop designed to teach you the foundational movements of Olympic weightlifting. This workshop is perfect for newcomers and athletes with no background in weightlifting.

  • ⁠Movement Breakdown: Understand each Olympic weightlifting movement in detail.
  • ⁠Points of Performance: Learn the key points for performing each movement safely and effectively.
  • ⁠Theory and Practice: Gain a thorough understanding through both theoretical knowledge and hands-on practice.

Whether you’re a beginner or looking to refine your technique, this workshop will provide you with the essential skills and confidence to lift like a pro.

Perfect For:

  • ⁠Newcomers to weightlifting
  • ⁠Athletes with no prior weightlifting experience
  • ⁠Anyone looking to improve their technique


Price :
IDR 1.200.000++ (Member)
IDR 1.500.000++ (Non Member)