nirvanalife.com

Olympic Weightlifting Foundation Seminar

Rp1.500.000

Dive into the world of weightlifting with confidence, guided by expert instructors who will ensure a smooth and enjoyable learning curve
Time : 01.00 PM – 04.00 PM

Saturday, June 29th, 2024

Please get in touch with Nirvana’s Front Office to get Special Price for member!

What You’ll Learn :

Join our comprehensive workshop designed to teach you the foundational movements of Olympic weightlifting. This workshop is perfect for newcomers and athletes with no background in weightlifting.

  • ⁠Movement Breakdown: Understand each Olympic weightlifting movement in detail.
  • ⁠Points of Performance: Learn the key points for performing each movement safely and effectively.
  • ⁠Theory and Practice: Gain a thorough understanding through both theoretical knowledge and hands-on practice.

Membership Options

Events Available