nirvanalife.com

ICE AND COLD BATH

  • 4° Ice Bath
  • 10° Cold plunge
  • Reduce inflammation or Relieve pain
  • Help to boost your mood
  • Aid in post workout recovery

HOT POOL

  • 40° in temperature
  • Increase blood circulation
  • Reduces Inflammation
  • Provides pain relief
  • Minimises anxiety and stress

STEAM ROOM

  • Assists in workout recovery
  • Loosens stiff joints
  • Reduces stress
  • Improves skin health
  • Opens up sinuses

DRY SAUNA

  • Increase blood circulation
  • Enhances your metabolism
  • Improves sleep
  • Aids weight loss
  • Pain reduction

INFRARED SAUNA

  • Supports a detoxification process
  • Improves relaxation
  • Clear, smooth and tighten skin
  • Improves blood circulation
  • Encourages weight loss

MEMBERS LOUNGE

  • High Speed WI-FI
  • Air Conditioned
  • Relaxing and comfortable
  • Quiet Co-working space